Do you get frustrated from not achieving your goals? Even though you know deep down you have what it takes?
Do you ever feel like your spirit is urging you to live a life full of passion?
Do you have the desire to give up the fear, step out of self-doubt, and fully commit to the person you know you were created to be?
I get it, I have experienced many different seasons in my own life. From disordered eating, anxiety, depression, and rapid weight gain I know what it feels like to dream of MORE for yourself.
With God I knew it was possible, but I knew I had to make a decision to actually make a change. I took it upon myself to live in my own lane, with the skills, the talents and abilities that I was created to share.
That's when it hit me...I had three pillars in my life that laid the foundation for me to truly shine the way I felt I was designed to. Faith, fitness and fueling my body were all part of the plan for me to live my most inspired life.
Now, I want to share exactly what I did to step out into faith and become the best version of myself. I want to introduce you to my 3F Method because when these 3 things are brought into alignment with intentional determination, there is no doubt in my mind you can live YOUR inspired life the way you were truly designed to.